Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, April 8, 2009

Spending Time

Sometimes I wonder at how quickly time seems to pass. Here it is another Full Moon, and I am reminded that another whole month has gone by. I seem to measure my days, weeks and months by the personal yardstick of "how much did I accomplish today?" How did I spend my time? Where did February go? and March? Seemed like it flew by in a poof of the wind and yet I have so many things on my "TO DO" list that I had to get another piece of paper and tape it to the bottom of the first one that I started somewhere back in January. Now we are a week into the month of April, its almost Easter, and I have just realized -- after reading one of my favorite blogs Life at Willow Manor -- that this is poetry month. So now I feel obliged to post one of MY poems. Thanks Willow for that reminder....Willow has a wonderful blog that is a constant inspiration to me, and I wonder how on earth she finds time to put such fascinating things into her blog, and she writes every day! She is diligent and dedicated to constantly bring forth an amazing place in which the visitor can step out of their day and into her life for just a while. By sharing her beautiful mind, and cultural aspects of her life, music, theater, books, poetry and even daily trivia, she is a true gem. No one who reads her blog will go away untouched by her creativity ! But, I digress...

Last week, or I think it was last week, I finally found time to leave my house for--not one--but two occasions and visited with two best friends of mine that I don't see often enough. My friend Terry is a great Pet Portrait Painter and Writer of stories about dogs. She is a lot like me, totally dedicated to her craft but working hard at other things to help support her art. We are always trying to inspire each other in any way we can to work at our art and she was a huge help to me by pet-sitting for my two dogs while I was in the hospital last month. I wanted to thank her for being there for me when I needed help. Getting out for lunch is not the easiest thing for either of us, but we managed somehow to get out in spite of her raging allergies that day.

My other best friend is also an Artist, a Sculptor actually,and we managed to steal a few hours to go to one of our favorite places in San Diego, Balboa Park, and had lunch at another old favorite spot --El Prado. Time seems to stand still there.

There are always incredibly beautiful flowers in abundance everywhere you look, amazing old Spanish styled buildings, and such a sense of peace and quiet that I wonder at it every time I go there.

It affects your mood, and certainly your tastebuds to have lunch outdoors on a patio where you are in view of beautiful grounds in the fresh air and sunshine. Time seems to slow down a little, and even the dessert-compliments of the waiter- was a work of art.


Visiting for just a few hours with another artist, is inspiring to the soul. We connect as friends, and as Artists who inspire each other to keep working and get better at what we do. In this busy life that we are living, it is so easy to lose touch with our friends and share what is happening in our lives. Yes, we can talk on the phone and read blogs all day, watch television, and write letters and emails, but there is nothing like the human contact with another soul that you connect with, spiritually, artistically and as sisters, mothers, grandmothers and friends. None of us is alone in the world. We must remember to nurture our friendships, make the effort to call and set up time to get away from the bus-i-ness of our day even if it IS just for a few hours to stomp around poking into shops and art galleries, or having lunch. It nourishes your creativity and feeds your soul and having laughter and smiles for a few hours is good for your mental, emotional and spiritual health.

So in honor of friendships and poetry month, I am posting this poem for all my phenomenal female friends. This is a poem written by Maya Angelou about herself but I think it is important for all women to remember that they are each phenomenal in their own way no matter what the age.

"Phenomenal Woman"

Pretty woman wonder where my secret lies.
I'm not cute or built to fit a fashion model's size

But when I start to tell them,
They think I'm telling lies.
I say, It's in the reach of my arms
The span of my hips

The stride of my step,

The curl of my lips.

I'm a woman
Phenomenally.
Phenomenal woman,

That's me.


I walk into a room

Just as cool as you please,

And to a man,
The fellows stand or fall down on their knees.
They swarm around me,

A hive of honey bees.
I say,
It's the fire in my eyes,

And the flash of my teeth,

The swing in my waist,

And the joy in my feet.

I'm a woman

Phenomenally.

Phenomenal woman,
That's me.

Men themselves have wondered
What they see in me.
They try so much
But they can't touch My inner mystery.
When I try to show them,

They say they still can't see.

I say,
It's the arch of my back
The sun in my smile,

The ride of my breasts,

The grace of my style.

I'm a woman

Phenomenally.

Phenomenal woman,

That's me.


Now you understand
Just why my head's not bowed.
I don't shout or jump about
Or have to talk real loud.
When you see me passing,

I ought to make you proud I say,
It's the click of my heals,

The bend of my hair,

The need for my care.

Cause I'm a woman
Phenomenally.
Phenomenal woman,

That's me.


Stay Phenomenal.....


Sunday, November 16, 2008

Quest for Renewed Health

I'm always searching for new ways to be healthy. I am fortunate to have acquired good healthy genes from Hungarian, Czechoslovakian, French and German ancestry, how could I go wrong? However I find that as I get older, my body is asking me to re-define the way I eat, exercise and I am constantly trying to readjust my self image. What I feel like inside and mentally, does not reflect in the mirror. How sad! Now I know the meaning of the quote that youth is wasted on the young. If I had only had the wisdom I now have in my youth! Oi vey....I would be unstoppable!

I recently purchased a juicer and just love the taste of freshly juiced fruits and vegetables. I find many mornings I just don't have the time or desire to eat a large breakfast but the fresh juice give me the energy I need to stay alert and active and juice doesn't bog down my internal machinery.

There are many juicers on the market but I went with the Jack LaLanne juicer because it is not too expensive and is highly rated. It also looks pretty neat on the counter so I don't feel like I have to hide it from view. It came with two little recipe books but you can also find great recipes for ways to use the pulp in cooking and baking. I hate to throw out anything so I put the pulp into a plastic container in the refrigerator and am adding it a little bit at a time, to my dog's meals and they love it. It also keeps them healthier by giving them the fruits and vegetables best part--the rinds-- in an easily digestible pulp form. I also baked banana bread last week using part of the pulp from carrots and apples in the bread....it turned out fantastically moist and tasty.


Also the most fun part is that I have discovered a new art form!
Although I don't normally play with my food, as you can see by this photo, it happened quite naturally.

Last Sunday I was making
breakfast by blending apples, pears, celery, carrot and beets, and this is what it looked like after it was ejected from the juicer into the glass pitcher! This is just before I stirred it all together. Beautiful art inspiration with food!

Highly recommended!